Chamomile Flowers in Medicine
Chamomile is one of the most popular plants used in folk and traditional medicine due to its numerous beneficial properties. Chamomile flowers are known for their calming, anti-inflammatory and antiseptic properties. They are used to treat various diseases and maintain overall health. It is important to know how to properly use and store this valuable plant to get the most out of it.
Method of administration and dosage
- Infusion: To prepare the infusion, take 1-2 tablespoons of dried chamomile flowers and pour 200 ml of boiling water over them. Let it brew for 10-15 minutes, then strain. Take 100-150 ml 2-3 times a day 30 minutes before meals.
- Decoction: pour 2 tablespoons of flowers with 500 ml of hot water and boil on low heat for 5-10 minutes. Cool and strain. Use for gargling and mouthwash, as well as compresses.
- Baths: Pour 100 g of chamomile flowers with 1 liter of boiling water, leave for 30 minutes, strain and add to the bath. Suitable for relieving nervous tension and skin inflammation.
Side effects
- Allergic reactions: may manifest as skin rash, itching or swelling.
- Nausea and vomiting: may occur in case of overdose or individual intolerance.
- Headaches: Rare and usually related to individual sensitivity.
Contraindications
- Allergy to plants of the Asteraceae family, including ragweed, chamomile, etc.
- Pregnancy: Consult a physician before use.
- Chronic gastrointestinal diseases in the acute stage.
Storage
Chamomile flowers should be stored in a dry, dark place, in a tightly closed container. The optimal storage temperature is from 15 to 25 ° C. The shelf life of dried flowers is about 1 year. After this period, the plant loses its medicinal properties.
Conclusion
Chamomile is an effective remedy with a wide range of therapeutic effects, provided it is used correctly. Despite its safety, it is recommended to consult a doctor before use, especially if you have chronic diseases or a tendency to allergies. Compliance with the dosage and storage conditions will ensure maximum effectiveness of chamomile in the treatment of various diseases.