Tincture of valerian

 
$6.49
 
 

Tincture of valerian in medicine

Valerian tincture is a popular herbal remedy widely used in medicine to relieve stress, improve sleep, and reduce anxiety. The main component is valerian root extract, which has been used in folk medicine for centuries for its calming properties.

Tincture of valerian has a mild sedative effect, promotes relaxation and helps cope with nervous tension. Due to these properties, it has become one of the most popular means for improving the psycho-emotional state of a person.

Method of administration and dosage

Tincture of valerian is intended for internal use. It is usually recommended to take 20-30 drops diluted in a small amount of water, 2-3 times a day. It is best to take 30 minutes before meals or before bedtime for the best effect.

However, you should take into account the individual characteristics of the body and consult a doctor to determine the optimal dosage and duration of treatment.

Side effects

Like any medicine, valerian tincture can cause side effects. The most common of them are:

  • Feeling sleepy and tired;
  • Dizziness;
  • Allergic reactions (rash, itching);
  • Indigestion.

If you notice any of these symptoms, it is recommended to stop taking the medicine and consult your doctor.

Contraindications

Valerian tincture is contraindicated in the following cases:

  • Individual intolerance to the components of the drug;
  • Pregnancy and breastfeeding;
  • Age up to 12 years.

Before starting use, it is recommended to consult a doctor, especially if you have chronic diseases or are taking other medications.

Storage conditions

Store valerian tincture in a cool, dark place at a temperature no higher than 25°C. Avoid direct sunlight and keep out of reach of children. The shelf life is usually three years, after which its use is unacceptable.

Conclusion

Valerian tincture is an effective remedy for reducing stress and improving sleep. When used correctly and following all recommendations, it can become an indispensable assistant in the fight against nervousness and insomnia.

Despite its herbal origin, it is important to remember about possible side effects and contraindications, and also not to forget about the importance of consulting a doctor before starting use.