Nettle leaves in medicine
Stinging nettle (Urtica dioica) is a plant that has long been used in folk medicine due to its multifaceted medicinal properties. Nettle leaves contain many important nutrients and also exhibit various therapeutic effects, which makes them indispensable in modern herbal medicine.
Health Benefits of Nettle
Nettle helps to strengthen the immune system, improve metabolism and stimulate overall health of the body. It has anti-inflammatory, hemostatic, diuretic and general strengthening properties, which makes it an ideal natural remedy for the treatment of various diseases.
Method of administration and dosage
- Tea: pour 250 ml of boiling water over 1-2 teaspoons of dry leaves, leave for 10 minutes. Drink 2-3 times a day.
- Infusion: pour 2 tablespoons of dry leaves with 500 ml of boiling water, leave for 30 minutes. Drink half a glass 3 times a day before meals.
- Tincture: prepare in a 1:3 ratio (leaves:alcohol), leave in a dark place for 10-14 days. Take 20 drops diluted in water three times a day.
Side effects
When using nettle in recommended doses, side effects are rare. However, some people may experience allergic reactions, such as skin rashes and itching. With prolonged use without consulting a doctor, hypotension may develop.
Contraindications
- Individual intolerance to components.
- Pregnancy and lactation period.
- Thrombophlebitis and tendency to form blood clots.
- Hypertension in the acute stage.
Storage conditions
Nettle leaves should be stored in a cool, dry place, protected from direct sunlight. The optimal storage temperature is no higher than 25°C. The shelf life of dried leaves does not exceed 2 years.
Conclusion
Nettle leaves are an effective natural remedy with many medicinal properties. The use of nettle can help improve health in many diseases. However, before starting to take it, it is recommended to consult a doctor to exclude possible contraindications and side effects.