Chicory Root in Medicine
Chicory root is a perennial plant that is widely used in medicine due to its beneficial properties. It is rich in inulin, which acts as a natural prebiotic, and contains antioxidants, vitamins, and minerals. Due to these properties, chicory root is used in the treatment of various diseases and maintaining the overall health of the body.
Method of administration and dosage
- Preparation of the decoction: pour 200 ml of water over 20 grams of chopped chicory root. Bring to a boil and simmer for 10-15 minutes. Then strain and cool. Take 50 ml 2-3 times a day before meals.
- Tincture: pour 50 grams of root with 500 ml of vodka. Infuse in a dark place for 14 days. Take 20 drops diluted in a glass of water three times a day.
Side effects
- Allergic reactions: rash, itching, redness of the skin.
- Digestive disorders: nausea, diarrhea.
- Low blood pressure.
If side effects occur, stop taking chicory root and consult a doctor.
Contraindications
- Individual intolerance to chicory components.
- Pregnancy and lactation period.
- Peptic ulcer of the stomach and duodenum in the acute stage.
Storage conditions
Chicory root should be stored in a dry, cool and dark place. The optimal storage temperature is no higher than 25°C. Avoid exposure to moisture and direct sunlight. The shelf life is about 2 years.
Conclusion
Chicory root is a valuable remedy with many beneficial properties. However, before you start using it, you should consult a doctor to rule out possible contraindications and minimize the risk of side effects. Carefully follow the instructions for use to make the most of its healing properties.