Tea for calming in medicine
Calming tea is a unique combination of natural ingredients that help relieve stress, improve sleep quality and maintain emotional balance. This product has become an indispensable component of the arsenal of those who strive for physical and mental health.
Method of administration and dosage
For optimal results, please follow the recommended application method:
- Pour boiling water (about 200 ml) over 1 tablespoon of tea.
- Let it brew for 10-15 minutes.
- Take 1-2 times daily, preferably in the evening for better relaxation before bed.
Side effects
Although calming tea is considered safe for most users, in rare cases side effects may occur, such as:
- Mild drowsiness during the day.
- Allergic reactions to individual components.
Contraindications
Before you start drinking tea, make sure that you do not have the following contraindications:
- Individual intolerance to one or more components of the composition.
- Pregnancy and lactation period, unless recommended by a doctor.
- Children under 12 years of age without consultation with a pediatrician.
Storage
To preserve all the beneficial properties of tea, follow the storage recommendations:
- Store in a cool, dry place.
- Avoid exposure to direct sunlight.
- After opening, store in a tightly closed container.
Conclusion
Calming tea is a reliable means of maintaining emotional balance and preventing stress. Its natural composition and ease of use make it an excellent choice for those who care about their health and strive for harmony every day. However, before starting to use it, it is recommended to consult a doctor to take into account the individual characteristics and health of the consumer.