Red Clover in Medicine: A Complete Guide
Red clover is a popular plant used in folk medicine for its healing properties. It contains many useful substances, such as isoflavones, which have a positive effect on health. In this article, we will consider the use, dosage, side effects, contraindications and storage rules for this plant.
Method of administration and dosage
Red clover is used in various forms, such as teas, infusions, and capsules. The optimal form and dosage depend on the intended use:
- Tea: Use 1-3 tablespoons of dried flowers per 250 ml of boiling water. Infuse for 10-15 minutes and drink 2-3 times a day.
- Infusion: Pour 2 tablespoons of crushed flowers with 500 ml of hot water. Leave to infuse for 4-6 hours. Take 100 ml 2-3 times a day before meals.
- Capsules: Follow package directions, typically recommended dose is 40-80 mg of isoflavones per day.
Side effects
Despite its benefits, red clover can cause side effects, especially with long-term use or overdose:
- Nausea and vomiting;
- Headaches;
- Skin rashes;
- Hormonal changes.
If any of these symptoms occur, discontinue use and consult a physician.
Contraindications
Red clover has a number of contraindications that must be taken into account before starting the course:
- Pregnancy and lactation period;
- Diseases associated with changes in hormonal levels, such as breast cancer;
- Problems with blood coagulation;
- Individual intolerance to components.
Storage conditions
To preserve the medicinal properties of red clover, it should be stored properly:
- Store in a cool, dry place, protected from light;
- Avoid exposure to moisture and direct sunlight;
- Store in a sealed container at a temperature not exceeding 25°C.
Conclusion
Red clover is an affordable and effective remedy that, when used correctly, can significantly improve overall health. However, like any other medicinal plant, it should be used with caution, always consulting a doctor. Following the instructions for use and storage will help avoid unwanted consequences and achieve optimal results.