Valerian rhizomes with roots in medicine
Valerian officinalis has been known since ancient times as one of the most effective means for normalizing the nervous system and improving sleep. Valerian rhizomes with roots are used in medicine due to their calming properties and beneficial effects on the body.
Method of administration and dosage
- For adults: it is recommended to take orally, 1-2 teaspoons of tincture 3-4 times a day before meals.
- For children over 12 years old: the dosage should be reduced and a doctor should be consulted before use.
- The course of treatment usually lasts from 2 to 4 weeks.
Side effects
Despite its natural origin, valerian has a number of possible side effects:
- drowsiness;
- low blood pressure;
- allergic reactions (skin rash, itching).
If side effects occur, it is recommended to stop using and consult a doctor.
Contraindications
- hypersensitivity to the components of the drug;
- pregnancy and lactation period;
- children under 12 years of age;
- liver disease.
Storage conditions
The drug should be stored in a dry, dark place at room temperature, out of reach of children. The shelf life is 3 years. Do not use after the expiration date.
Conclusion
Valerian rhizomes with roots are a proven remedy for relieving stress and improving sleep quality. However, it is important to remember about possible side effects and contraindications. Before starting to use, it is recommended to consult a doctor to ensure maximum safety and effectiveness of treatment.