Melissa Herb in Medicine
Melissa herb, also known as lemon balm, is a perennial plant widely used in folk and traditional medicine. Due to its unique properties, it is used to treat various diseases and maintain overall human health. The main active components of lemon balm are essential oils, flavonoids and phenolic compounds, which have a complex effect on the body.
Method of administration and dosage
Melissa herb can be used both fresh and dried. The most common forms of use are:
- Tea: 1 tablespoon of dried herb is poured with 250 ml of boiling water. Infuse for 10-15 minutes and strain. It is recommended to take 1/2 cup 2-3 times a day.
- Tincture: Prepared at a rate of 1 part crushed herb to 5 parts 70% alcohol. Infuse for 14 days in a dark place. Take 10-15 drops three times a day, diluted in water.
- Melissa oil: used for massage or inhalation. It is recommended to use no more than 2-3 drops per session.
Side effects
Melissa herb is generally well tolerated, but in rare cases the following side effects are possible:
- Allergic reactions: itching, rash, redness of the skin.
- Headache or dizziness.
- Fatigue or mild drowsiness.
If any negative symptoms occur, it is recommended to stop taking the product and consult a doctor.
Contraindications
Despite its many beneficial properties, lemon balm has contraindications:
- Individual intolerance to plant components.
- Serious thyroid disease.
- Pregnancy and breastfeeding (only after consultation with a doctor).
Storage conditions
To preserve its medicinal properties, lemon balm should be stored in a dry, cool and dark place. The shelf life of dried herbs is up to 2 years in sealed packaging.
Conclusion
Melissa herb is a universal natural remedy used to improve the general condition of the body and treat a number of diseases. However, before using it, it is recommended to consult a doctor to avoid possible side effects or contraindications.