Oregano herb in medicine
Oregano herb, also known as common marjoram or oregano, is widely used not only in cooking but also in medicine due to its beneficial properties. This plant has antiseptic, anti-inflammatory and soothing effects, which makes it indispensable in the treatment of various diseases.
Method of administration and dosage
Oregano herb can be used in various forms, including infusions, decoctions and essential oils. Oregano infusion is prepared by pouring 1 tablespoon of dry herb with 200 ml of boiling water. Infuse for 15-20 minutes, then strain. Take 1/3 cup 2-3 times a day 30 minutes before meals.
- For adults: 1/3 cup of infusion 2-3 times a day.
- For children over 12 years old: 1/4 cup of infusion 2 times a day.
Side effects
Although oregano herb is generally well tolerated, some side effects such as allergic reactions are possible, especially when applied topically. In rare cases, headaches, nausea, and skin irritation may occur.
Contraindications
It is not recommended to use oregano in pregnant women, as it can stimulate uterine contractions. It is also contraindicated in gastric ulcer and duodenal ulcer in the acute stage, as well as in case of individual intolerance to the components of the plant.
Storage conditions
Dry oregano herb should be stored in a dark, dry place at room temperature, in a hermetically sealed package. Avoid exposure to direct sunlight. The shelf life is 2 years from the date of collection.
Conclusion
Oregano herb is a wonderful natural medicine that can have a positive effect on human health when used correctly. However, before starting to use it, it is recommended to consult a doctor to avoid possible unwanted effects and take into account individual contraindications.