Chaga Tea in Medicine: Natural Healing
Chaga tea is a natural product that has gained attention for its health-promoting and immune-supporting potential. Chaga, also known as Inonotus obliquus, is a fungus that grows on birch trees and has long been used in folk medicine to improve health and strengthen the body.
Method of administration and dosage
- To prepare tea, it is recommended to use the crushed dry product. One cup of tea requires 1 tablespoon of chaga.
- Pour 250 ml of boiling water over the chaga and let it brew for 10-15 minutes. For a richer taste and benefits, you can brew it in a thermos for up to 1 hour.
- Chaga tea can be consumed 1-2 times a day. The optimal time for taking it is morning and afternoon, so as not to disturb your night's sleep.
Side effects
Although chaga is considered a safe product for most people, some side effects may occur in case of individual intolerance:
- Allergic reactions (rash, itching, swelling);
- Digestive problems (diarrhea or constipation);
- Lowering blood sugar levels in people with hypoglycemia.
Contraindications
Before you start drinking chaga tea, it is important to consider the following contraindications:
- Individual intolerance to product components;
- Pregnancy and lactation period - you should consult a doctor;
- Chronic liver or kidney disease - consult a specialist before use.
Storage conditions
To ensure that chaga tea retains its beneficial properties, the following storage conditions should be observed:
- Store in a cool, dry place away from direct sunlight;
- Avoid exposure to moisture to prevent mold formation;
- It is recommended to store in an airtight container.
Conclusion
Chaga tea is a reliable ally in maintaining health and strengthening the immune system. Its natural composition and important microelements make it indispensable for maintaining vigor and energy throughout the day. If you follow all the recommendations for use and take into account the individual characteristics of your body, chaga tea will become a reliable support for your health.