Ascorbic Acid (Ascorbic Acid)

 
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Ascorbic Acid (Ascorbic) in Medicine

Ascorbic acid, better known as ascorbic acid, is an important vitamin for maintaining health and well-being. It plays a key role in strengthening the immune system, collagen synthesis, and wound healing, and is also involved in the absorption of iron by the body. Vitamin C is not normally synthesized in the human body, so it must be obtained from food or supplements.

Method of administration and dosage

The main forms of ascorbic acid include tablets, powders, and injection solutions. The recommended dose may vary depending on the person’s age, gender, and health condition.

  • Adults: The usual recommended dose is 75 to 90 mg per day.
  • Children: For children, the dosage is lower and is determined depending on the specific age and needs.
  • Pregnant and lactating women: During this period, the need for vitamin C may be increased, consultation with a doctor is mandatory.

Side effects

Most people tolerate ascorbic acid well, but side effects may occur if recommended doses are exceeded:

  • Stomach disorders such as diarrhea and nausea.
  • The appearance of rashes on the skin.
  • Headaches and feeling tired.

Contraindications

Contraindications for the use of ascorbic acid include:

  • Individual intolerance.
  • Kidney diseases such as kidney failure and kidney stones.
  • Some forms of anemia.

Storage conditions

Ascorbic acid should be stored in a cool, dry place, away from direct sunlight and moisture. Keep the product out of reach of children.

Conclusion

Ascorbic acid is an important element for maintaining optimal health and has a significant impact on the immune system and overall well-being. However, proper use and adherence to recommended dosages are necessary to avoid possible side effects and to reap all the benefits of this substance.